Categories for Dental Tips

pouring a can of soda, drink carefully to prevent enamel wear and erosion from the acid

Preventing Enamel Wear: How Acidic Drinks & Hard Foods Damage Smiles

October 23, 2025 9:00 am Published by

In this post, we explore how everyday habits like sipping soda or chewing ice can lead to enamel wear — and how to protect your smile with simple changes.

man suffering from bruxism or teeth grinding which can cause permanent damage to the teeth

Can Teeth Grinding Cause Permanent Damage? Yes—Here’s How

September 16, 2025 9:00 am Published by

Teeth grinding may seem harmless, but over time it can wear down enamel, crack teeth, and strain the jaw. In this post, Lefler Dental shares tips to stop the damage in its tracks.

woman with TMJ pain from clenching, grinding, or chewing gum

Could Stress Be Causing Your TMJ Pain?

July 11, 2025 9:00 am Published by

In this post, explore how stress may contribute to TMJ pain and learn practical ways to find relief.

charcoal toothpaste on a smile with sparkles

The Truth About Charcoal Toothpaste: Does It Actually Work?

March 20, 2025 9:00 am Published by

In this post, we break down whether charcoal toothpaste really works—and what to try instead for a whiter smile.

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How to Care for Your Teeth During the Holidays

November 19, 2024 9:00 am Published by

The holidays are full of treats and gatherings—keep your teeth healthy with tips from Lefler Dental in Hot Springs Village, AR!

teeth-friendly Halloween, healthy Halloween treats, dental tips for Halloween, dentist in Hot Springs Village

Tips for a Teeth-Friendly Halloween

October 10, 2024 9:00 am Published by

In this post, we share simple tips for enjoying Halloween treats without damaging your smile.

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Oral Hygiene Home Hacks: Tips for a Brighter Smile

May 20, 2024 9:00 am Published by

In this post, discover effective home hacks for a brighter smile and tips for maintaining oral hygiene.

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Battling Bad Breath: Causes and Solutions

April 11, 2024 5:58 pm Published by

In this post, we explore common causes of bad breath and offer effective solutions to help you regain confidence in your oral hygiene.

man touching jaw in pain, dentist in Hot Springs Village

How Can I Ease Tooth Sensitivity?

August 28, 2023 9:00 am Published by

Do you have tooth sensitivity? Check out this post for tips to help!